1. How to Use Your SleepBalance Wristband (Standard Edition)

Your SleepBalance wristband is designed to help you wake up naturally, calmly, and at the right moment in your sleep cycle. Below you’ll find an easy, step-by-step guide to setting it up — and don’t worry, after your purchase we guide you through every step personally, so you’re never figuring things out alone.

Unboxing Your Wristband

Inside the box, you’ll find:

The SleepBalance wristband

The vibration module

The charging clip

A simple quick-start card

Everything is designed to be intuitive, minimal, and easy to set up.

Turning the Device On

On the side of the vibration module, you’ll find the power button.

Press once to turn the wristband on.

If the screen doesn’t light up, the battery is empty — simply charge it first.

No app needed, no complicated pairing. Just press, set, and use.

Setting the Time & Date

Your wristband uses a simple button navigation system:

Press the button to scroll through settings

Adjust month → day → year

Choose 12h or 24h format

Confirm with a long press (3 seconds)

The wristband remembers everything, even after charging.

Using the Wellness Features

These features are optional, but you can enter your height and weight in the settings for better accuracy.

Setting Your Alarm (Up to 3 Alarms)

Your SleepBalance wristband lets you set three separate alarms, perfect for different wake-up routines.

To set an alarm:

Scroll to the alarm menu

Hold the button for 3 seconds

Set the hour

Set the minutes

Hold again to save

That’s it — your gentle vibration alarm is ready.

How the Wake-Up Vibration Works

The wristband vibrates gently on your wrist at your set time.

It’s strong enough to wake you

But soft enough to avoid the stress of a loud phone alarm

No sound needed → ideal for partners, roommates, or light sleepers around you

Just a calm, balanced start to your day — every day.

Charging Your Wristband

Charging is simple:

Remove the vibration module from the strap

Place it into the charger

Plug into the wall

LED behavior:

Flashing light → charging

Solid light → fully charged

A full charge typically lasts several days depending on usage.

🌙 We Guide You Step-by-Step After Your Purchase

SleepBalance is not “buy and figure it out yourself”.
We personally help you with:

Setup

Alarm guidance

Troubleshooting

Best practices

Optimizing your sleep routine

Right after your order, you’ll receive clear instructions, tips, and support, and our team is always available to assist you.